Are You Drinking Enough Water?

Water.  Without water there can be no life.  It is quite staggering how few of us actually drink enough of it to sustain our body’s natural health.  If our bodies don’t get enough water, how can we expect to function at an optimal level? It should not be difficult to drink enough water.  Our culture [...]

God Answers Prayer

It was summer of 2010.  I had returned from Rochester after treatment for a second round of cancer.  My physical body was a mess.  I had lost the use of my right arm due to a malignant nerve tumor that was removed.  I went through nerve replacement surgery and had to remain in a brace [...]

Secret Fat Burning Foods with Dr. DelRae Messer

Join us at Healing Touch Chiropractic for the next step in your journey to health. When: Wednesday May 25th at 6:30 PM Where: Healing Touch Chiropractic RSVP: lyndi@htchiro.com • No starvation or Calorie Restriction • Top 5 fat-burning foods • Eat what you love and lose weight • Healthy fast food options • Most important [...]

Chronic disease…when will you take responsibility for yourself and your family and stop the trends?

* Nearly half (45%) of all Americans suffer from at least one chronic disease. * In 2006, the amount spend treating chronic diseases was 1.65 TRILLION DOLLARS, nearly identical to the nation’s federal deficit. * 85% of Chronic Disease can be REVERSED by positive lifestyle changes. * The US spends the most on medical care [...]

What My Most Recent Vacation Has Taught Me

We just arrived home last night from a ski vacation with our good friends. It was an adult trip with two people we greatly love and admire. It was a quick, 4-day getaway, including a long drive to and from that was loaded with memories. As I’m taking a day to regroup, I’ve been wondering [...]

Dr. Tiffany Has Helped Save My Life

I came to Healing Touch Chiropractor because I have been struggling with VERY SEVERE gastrointestinal distress, anxiety, back pains, nervous system problems, and a WHOLE other array of issues that, I have now found, were all somehow related for the last 5 years. I had been on over 100 meds in 3 years and had [...]

A Message from Dr. Tiffany

As I look back to the first week adjusting after the New Year, I am reflecting on 2010. I am so blessed. I feel honored to be surrounded by so many great people and so much love. I felt a need to reach out to those who have impacted my life and show my gratitude. [...]

Create a Vision Board for 2011

Saturday, January 8, 2011 · 8:00am – 11:00am Location – Healing Touch Chiropractic 45 21st Avenue East, Unit D West Fargo, ND More Info A vision board is a collage of images, pictures and affirmations of your dreams and desires. Bring along some of these items that you would like on your board and we [...]

Family Chiropractic Experience in West Fargo, ND

The Kaste Family Experience with HTC My name is Kaja Kaste and my family and I started treatment at Healing Touch Chiropractic in October of 2009, to say the least we were in bad shape. I was currently in the middle of my second pregnancy and having severe pain in my lower back, which I [...]

Why Do We Compare Our Health To Others?

Why do we compare our health to the health of our friends, family or someone we do not even know?  Do you ever find yourself saying, “My mom had headaches when I was growing up, so it’s no surprise that I do, too”?  Or what about, “My friend can eat all the fast food he [...]