Family Chiropractic Experience in West Fargo, ND
Wednesday, July 28th, 2010The Kaste Family Experience with HTC
My name is Kaja Kaste and my family and I started treatment at Healing Touch Chiropractic in October of 2009, to say the least we were in bad shape. I was currently in the middle of my second pregnancy and having severe pain in my lower back, which I [...]
Why Do We Compare Our Health To Others?
Tuesday, June 29th, 2010Why do we compare our health to the health of our friends, family or someone we do not even know? Do you ever find yourself saying, “My mom had headaches when I was growing up, so it’s no surprise that I do, too”? Or what about, “My friend can eat all the fast food he [...]
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Are Your Fears Holding You Back?
Friday, May 21st, 2010 Fear – def: be afraid or feel anxious or apprehensive about a possible or probable situation or event.
Fear is not real, but thought to be real by the beholder. As the definition suggests, it is the apprehension about a ‘possible’ or ‘probable’ situation or event. What we think about becomes and if we are thinking [...]
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Spinal Brushing and Flossing
Thursday, April 29th, 2010Are you taking care of your spine like you take care of your teeth? Dentists have trained us well that we are to get our teeth cleaned and checked every 6 months. This is to maintain and keep our mouth healthy. Dentists say they can tell a lot about your health by looking in your [...]
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Allergy Tips From A Chiropractor In West Fargo ND
Tuesday, March 30th, 2010Is it “Allergy Season” for you? Do you have red, itchy, watery eyes? Runny nose? Constant sneezing? Are you allergic to certain foods or smells?
What is your body telling you? Is it telling you that it’s tapped out? Is it able to handle another toxin or stressor? It’s giving you a sign…are you taking the [...]
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Can Love Influence Health?
Thursday, March 18th, 2010“Decisions are based on 2 things: Love and Fear” – Bon Jovi
In relation to your health, what are you basing your decisions on? Do the decisions look different whether they are rooted in love or fear? Ask yourself these questions:
- When deciding to go the chiropractor, are you getting adjusted to prevent pain or are [...]
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Another Chiropractic Miracle: The Power of the Human Body
Tuesday, March 9th, 2010I first met Benjamin (Baby Ben) five weeks ago at our office in West Fargo, ND. He was 3 months old at the time and was a sad, frustrated, irritable, discontent baby. He was in pain. He was not doing the ‘normal’ things happy babies do. The first hour of our time together, I caught [...]
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You Become What You Think About
Thursday, March 4th, 2010DO or DO NOT, there is no ‘try’. – Yoda
This is a subject discuss daily in our chiropractic office. I ask my practice members, do you find yourself saying, “I will try doing that, but…” or “I’m not sure I will have time, but I will try”? When you say “try”, what does it mean? [...]
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Medicine Cabinet or Wellness Cabinet
Tuesday, February 23rd, 2010What’s in your medicine cabinet? I grew up with a medicine cabinet comprised of aspirin, Tylenol, robitussin, pepto bismol, cortisone cream – basically any anti-bacterial, anti-viral, anti-microbial pill, lotion or potion. That was what I knew to be ‘wellness’. I didn’t know that those medicines were treating the symptom and not the cause of the [...]
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Would You Be Your Best Friend?
Tuesday, February 16th, 2010You may be thinking, “What is she talking about?!?!”
If your best friend were to talk to you like you talk to yourself, would you like him/her? It is important to become aware of you – what you say, what you do, what makes you say and do things. The more aware we are in life, [...]
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